I cant believe 2011 is upon us! Let us take some time to reflect on all of the wonderful happenings of 2010! Let us be grateful for all of the lessons we have learned, grateful for all of the wonderful people we know and grateful for what we have! Let us take in the new year with a fresh and positive attitude, leaving behind things that do not serve us anymore (physically, mentally, emotionally). Let us welcome into our lives love and light and all things good!
Following along with yoga sutra 1.33, practice these 4 Keys to unlock peace in your life:
Be Kind to those that are happy
Be Compassionate to those who are less fortunate
Have reverence for those who embody noble qualities
And practice Equanimity to those whose actions oppose your values
Yoga classes at the Quaker Meeting House resume
Tuesday January 4th, 2011
130 19th Ave SE
Tuesday January 4th, 2011
130 19th Ave SE
Adult Hatha Class
6:00-7:30pm
$10 or first class free
(all class fess are negotiable please come and talk to me)
Kidding Around Yoga
4:30-5:30pm
$12 drop in or 4/$40
register @ www.kiddingaroundyoga.com
Om Shanti Om
Katie
katielee_@hotmail.com
register @ www.kiddingaroundyoga.com
Om Shanti Om
Katie
katielee_@hotmail.com
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