WEll I have been soo busy and there is only two days left! WAAAAAHHHHHHHHHHHHHHHHH!
I have taught two yoga classes already a beginners and an intermediate. Johanna and I teach together splitting the class one does 40 mins and the other does the next 40 mins. WE are teaching our last class this afternoon. Our theme is savoring. We are all trying to savor these last few days together. Not that I havent cried a ton already I am gonna ball so hard. These people have absolutely been my life for the past 4 weeks! Since I have written last I also have written my short paper and given a little speech and like I said taught two classes. I have been pretty confined since we have been so busy. We also had the Ashrams 3 year anniversary this past Sunday and Saturday Swami-ji came to teach our class. This is one of Vishva's first teachers. the man is 100 years old!!!! And in way better shape than me. It was quite the experience. He was hilarious he know like 20 English words that he has been learning in the last 4 years. SO he would yell commands at us. Right hand! SWITCH left hand! Circle! SWITCH! RECTUM UP! and in Savasana (our final relaxation) he yelled at us RELAX! Completely relax! It was hysterical like a little boot camp Sergeant! I have pictures of him. Ive never met anyone his age that was so funny and in such good shape. He walked a few miles to get to the ashram by 6am. Twas pretty impressive. Since then I attempted headstand and threw my neck out. I then learned afterwards I did not have my head in the proper position. Every one has been so wonderful. I have my own little team of medical professionals here. Helen a resident is a Physiotherapist who has helped with my SI joint and Neck, GoRav who is the resident yoga instructor does acupressure treatment and Mad-vi our anatomy instructor who is a matrix therapy healer. Every one spent so much time with me yesterday to help fix my neck and I am much better today. I can actually turn and look at someone. What Mad-vi does though is healing energy therapy and I could feel the energy surging through my body but it was being blocked by my injured spot. She said that she can only do so much and that my Karma needs to be resolved before I will fully heal. WHAT? But the more I learn about subtle energy the more I know it is true. We hold all of our emotions in our fascia in our body. The fascia is the connective tissue that hold our organs and muscles in place. Think about any reoccurring injuries you have...are they associated with painful memories? Certain relationships, something in your child hood. From years of practicing holding our emotions, like for me in my neck and shoulders, we can actually create our physical ailments. Same with illness. Negativity and tension or guilt built up over years can cause cancer even. Anyway kinda freaky. When I get home I will have more time to elaborate on things but for now just wanted to say HI really quick and let y'all know I will be coming home soon. I leave the Ashram Sunday after lunch for the long ride to Delhi then my flight is at 1250 am to Chicago. I arrive Tuesday I think at like 230.
So send me good healing vibes
Love ya'll see ya soon. If I have time I will post some pictures.
Remeber to Savor every moment of everyday
Katie
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